10-Minute Teriyaki Chicken #healthy #lowcarb

10-Minute Teriyaki Chicken #healthy #lowcarb

In only a couple of straightforward advances you can make takeout at home with this simple and delightful teriyaki chicken and broccoli! Comprises of 9 straightforward fixings, no marinating required, and just 10 minutes to concoct. Serve this succulent chicken and hand crafted teriyaki sauce over rice as a fast supper or feast prep!

Succulent, delicate chicken in a stunning sweet gingery sauce. This sauce is superior to anything any locally acquired teriyaki and is so natural to make at home while as yet feeling like you got takeout. What I love about this recipe is it helps me to remember ends of the week Drew and I would arrange take out (normally chicken and vegetables over a major bowl of rice) and twist up on our love seat viewing a scene of Gilmore Young ladies. We both love a decent sauce-y chicken with loads of vegetables over rice or quinoa.

Not exclusively is this dish excessively yummy yet it's a quick and simple supper the entire family will cherish. All you need is a bunch of basic fixings and a couple of moments to prepare this stunning 10-minute supper!

Also try our recipe Easy Beef Stir Fry for Clean Eating Meal Prep

10-Minute Teriyaki Chicken #healthy #lowcarb #chicken #lunch #keto

Speedy and simple 10-minute Teriyaki Chicken and Broccoli. Succulent chicken in a natively constructed teriyaki sauce - SO yummy and ideal for takeout at home.

Ingredients
  • 3 organic chicken breasts, cut into 1 1/2-inch pieces
  • 3 cups broccoli, steamed
  • 1 Tablespoon oil
TERIYAKI SAUCE
  • 1/4 cup low sodium soy sauce (or liquid aminos)
  • 3 Tablespoon coconut sugar
  • 1 Tablespoon sesame oil
  • 1 teaspoon ginger (grated fresh or dried)
  • 2 teaspoon corn starch
  • 2 garlic cloves, minced
  • 1/2 teaspoon sesame seeds *optional

Instructions
  1. Whisk all of teriyaki sauce ingredients in a small bowl. 
  2. On medium heat in a cast-iron skillet brown chicken in oil until cooked on all sides and slightly crispy. *If pan isn’t hot enough the chicken will steam so make sure pan is hot but not burning.* 
  3. Add teriyaki sauce to cooked chicken and stir for 1 to 2 minutes for sauce to thicken.
  4. Stir in broccoli with chicken and sauce. Serve over rice with sprinkled sesame seeds and enjoy! 

Read more our recipe : Gluten Free and Vegan Snickerdoodles

For more details : https://bit.ly/2utisKp

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