This Chicken and Hummus Plate Lunch Meal Prep is so straightforward yet unimaginably filling and delightful! Return to essentials with new cut chime pepper, carrot, cucumbers, combined with an ideal part of chicken bosom, cheddar cuts, and grapes for a pinch of sweetness. Straightforward partitioning directions included!
I've generally been a devotee of making your own 'lunchable' style dinner at home. A year ago, I distributed How to Turn Cheese and Crackers into DIY Adult Lunchables. This year, I've exchanged the prepared meats from the 'lunchable' to great out-dated chicken bosom.
I've likewise included more veggies and hummus, since hummus is tasty and fundamentally a necessity for plunging crude veggie sticks. In any case, so as to incorporate hummus, you need a strong compartment circumstance. How about we talk about.
INGREDIENTS
- 16 ounces cooked boneless skinless chicken breast (see notes for cooking method ideas)
- 1 cucumber, peeled and sliced
- 1 red bell pepper, seeds and stem removed, cut into strips
- 1 large carrot, peeled and cut into strips
- 1 bunch of red seedless grapes
- 4 ounces cheese (I used smoked gouda)
- 8 ounces hummus
- your favorite cracker, pretzel thins, or pita chips (stored separately)
INSTRUCTIONS
- Divide all ingredients into four even portions and add to storage containers. To each container add 4 ounces chicken breast, 1 ounce cheese, 2 ounces hummus, and an even portion of produce. Use a kitchen scale if needed. Pictured are these 3 compartment glass meal prep containers.
- Store in airtight containers in the refrigerator and consume within 4 days.
Read more our recipe : Mushroom and Garlic Spaghetti
For more detail : bit.ly/2XxYnQ4
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