These Strawberry and Quinoa Bars are immaculate in the event that you need to prepare arranged and have a made breakfast available for occupied mornings. They are stuffed loaded with excessively nutritious and filling fixings including quinoa, moved oats, bananas and eggs. They are also extremely simple to make, just blend every one of the fixings in a bowl and afterward heat in the stove for 20 minutes.
You would then be able to keep them in the refrigerator for as long as 3 days, close by for a snatch and-go breakfast in the first part of the day. They can also be solidified for as long as about a month and a half and left out to defrost medium-term. In the event that you would prefer not to eat them cold they can without much of a stretch be warmed in the microwave.
I utilized strawberries in my recipe yet you can utilize whatever berries are in season. I envision raspberries and furthermore blueberries would be similarly as scrumptious!
A scrumptious and filling breakfast bar recipe, stuffed loaded with solid fixings, for example, quinoa, oats, bananas and strawberries. These bars make the ideal nutritious beginning to the day for the entire family and are an extraordinary get and go breakfast!
Also try our recipe Bacon and Egg Cups
These bars make the ideal nutritious beginning to the day for the entire family and are an extraordinary get and go breakfast!
INGREDIENTS
- 2 ripe bananas
- 2 medium eggs
- 1/2 tsp vanilla extract
- 100g (3/4 cup) cooked quinoa
- 150g (1 1/2 cups) rolled oats
- 30g (1/4 cup) raisins
- 100g (1 cup) chopped fresh strawberries
INSTRUCTIONS
- Preheat the oven to 180c / 350f and line an 8 x 8 inch dish with parchment paper.
- Mash the bananas and add them to a bowl with the eggs and vanilla extract. Mix well.
- Add the in the quinoa, oats and raisins and mix again. Finally stir in the chopped strawberries.
- Transfer the mixture to the dish and bake in the oven for 20 – 25 minutes until firm to touch.
- Allow to cool before cutting into 9 squares.
Read more our recipe : Chickpea Tikka Masala
For more details : https://bit.ly/3311C15
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